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H4H began life as the Consett Hiking Group in 2017 and the two remain closely aligned to deliver walking activities in County Durham and beyond.
The purpose of Hiking 4 Health is to facilitate guided walks for the benefit of the community. We aim to stimulate physical activity, improve stamina and good health, by encouraging people to walk, in a non competitive, social environment, towards improving their wellness and mental health, through green exercise; whilst exploring and discovering the local countryside, history, wildlife and heritage.
Walks are free, convivial, and can be tailored to meet the needs of specific community groups.<\/p>\n
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H4H began life as the Consett Hiking Group in 2017 and the two remain closely aligned to deliver walking activities in County Durham and beyond.The purpose of Hiking 4 Health is to facilitate guided walks for the benefit of the community. We aim to stimulate physical activity, improve stamina and good health, by encouraging people […]<\/p>\n","protected":false},"author":4,"featured_media":445,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[vc_row css=\".vc_custom_1584207698384{padding-top: 60px !important;padding-bottom: 60px !important;}\"][vc_column width=\"1\/6\"][\/vc_column][vc_column width=\"2\/3\"][vc_column_text]\r\n
H4H began life as the Consett Hiking Group in 2017 and the two remain closely aligned to deliver walking activities in County Durham and beyond.<\/p>\r\n
The purpose of Hiking 4 Health is to facilitate guided walks for the benefit of the community. We aim to stimulate physical activity, improve stamina and good health, by encouraging people to walk, in a non competitive, social environment, towards improving their wellness and mental health, through green exercise; whilst exploring and discovering the local countryside, history, wildlife and heritage.<\/p>\r\n
Walks are free, convivial, and can be tailored to meet the needs of specific community groups.<\/p>\r\n[\/vc_column_text][\/vc_column][vc_column width=\"1\/6\"][\/vc_column][\/vc_row]","_et_gb_content_width":"","footnotes":""},"class_list":["post-1997","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\n